La Cometorexia en Adolescentes: Entendiendo y Abordando la Obsesión por la Cosmética

Cometorexia in Adolescents: Understanding and Addressing Cosmetics Obsession

This week I was at 080 Barcelona Fashion, I went to see Guillermo Justicia, the promise in Catalan fashion, new generations, a different designer, very original and realistic, rebellious in his designs..., I observed the number of young people worried about their image, a new genderless generation appears.

The new generations need help and urgently, their emotions emerge through all their senses, many lost, others convinced of their ideals.

But there was an obsessive image-related pandemic in the air, and that led to excessive care and concern. And of course, the skin is the first dress, what is seen... young models, influencers,... very concerned about the perfection of their skin and their image.

During adolescence, a stage of discovery and transformation, many young people begin to explore the world of beauty and personal care. However, what begins as healthy interest can morph into excessive worry known as cometorexia . This term refers to the obsession with cosmetic products and skin care, sometimes leading to unwanted consequences such as irritations or acne, something I personally experienced during my teenage years when using my mother's anti-wrinkle creams. I thought that this way I would never age and that took its toll on me with significant acne, the balance of the epidermal layer was altered, activating the sebaceous glands excessively and that, together with my revolutionized hormones and the stress of my adolescence... led me to acne It is difficult to treat.

What is Cometorexia?

Cometorexia is an obsessive preoccupation with cosmetics and beauty products. Adolescents affected by this condition often use these products excessively, believing that they need to correct non-existent or minor imperfections, which can lead to skin problems and, more profoundly, to issues of self-esteem and body perception.

Causes of Cometorexia

The causes of cometorexia are multifactorial. They can include social and media pressure to achieve unrealistic beauty standards, social media influences, and sometimes, personal insecurities that are magnified during adolescence. Additionally, a lack of adequate information about proper skin care contributes to young people making uninformed decisions about the products they use.

Addressing Cometorexia

The first step in addressing cometorexia is education. It is crucial that teenagers receive adequate information on how to take care of their skin in a healthy way. Parents and educators should encourage conversations about self-acceptance and real beauty, beyond filters and unrealistic expectations.

Basic Skin Care Routine for Teens

For teens, less is more when it comes to skin care. A basic routine should include:

  1. Gentle cleansing : Use a gentle cleanser to remove impurities without stripping the skin of its natural oils.
  2. Hydration : Applying a light moisturizer suitable for your skin type helps keep it nourished.
  3. Sun protection : No matter the season, a sunscreen is essential to protect the skin from UV damage.
  4. Antioxidants: due to the current lifestyle.

Message for the New Generation

Dear young people, true beauty lies in accepting and caring for yourself with love and respect. Don't give in to the pressure to look a certain way. Taking care of your skin is important, but doing so in a healthy way is essential. Remember, each person is unique, and that is what truly makes us special.

If you feel confused about what products to use or how to care for your skin, or if worrying about your appearance is affecting you emotionally, don't hesitate to write to me. As someone who has experienced the consequences of not making the right decisions as a teenager, which led me to study pharmacy and cosmetology to understand not only skin but also mental and general health...I am here to help you navigate these challenges. with empathy and knowledge.

Remember, it is not the wiser who never fails, but the one who has failed several times and has had the courage to start over or learn the lesson of life.

There is only one way to be successful, taking action and overcoming obstacles, being persistent and above all believing in yourself more than anyone else.

Contact me for a personalized consultation and let's begin a journey towards well-being and self-confidence together. Write to my email tu-gemm@gpsbeautylife.com.

Let's always remember: taking care of yourself is loving yourself, and that includes our skin and our heart.

If you like the world of beauty and want to learn how to take healthy self-care of your skin and mind, don't miss the free masterclass this Tuesday the 16th at 7:00 p.m.

Connect!!!

Write to me and I'll send you the link.

Gemma Prudencio
Pharmacist Cosmetologist

Founder&CEO Gems Beauty lab

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